Title: The Self-Discipline Blueprint Pdf A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed.
What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?
Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You’ll discover:
- The four fundamental ”keystone habits” of self-discipline
- How to change your mindset to cultivate success
- How to establish your mission in life using The Hedgehog Concept
- How to find your unique ”why” using The Golden Circle
- How to get laser-focused on the right things by defining your Circle of Competence
- How to biologically reshape your mind and body for success by creating a Winner Effect
- Several research-backed strategies to radically transform your behavior
BONUS: The Self-Discipline Blueprint Workbook — A FREE complimentary resource you can use to easily put everything you learn into immediate action
Click the Buy Now button at the top of this page and start building your self-discipline today!
Fast read, included summaries and action steps that are easy to implement I discovered Patrik on a coaching app and have since been following him via his website. I look forward to his emails as they always inspire me to try something new. His coaching helped me turn around a bad habit. What I really appreciate about his methods is that he breaks things down to fundamentals and strategies that make it easier to take on change. He also encourages incremental changes which make it harder to fail. This book follows that same approach; it is a fast read and I especially like how he gives a quick summary at the end of each chapter along with action steps. I really like the book includes strategies about being kind to yourself and how to keep momentum going. Highly recommend!Proven Strategies for Better Self-Discipline and Personal Growth This book is well worth your time. Some of the things Patrik mentions could, without a doubt, help you transform your life. What he writes about are not just "nice ideas" or even based on his own experience or the experiences of his clients. His ideas are based on scientific studies, which he explains in a way that we all can understand.I'm tired of reading books that discuss "nice ideas" that don't really change my life, aren't you? Patrik gives you strategies that you can apply to increase your self-discipline and personal growth. That's important because self-discipline is something a lot of us have failed with in the past. Patrik shows us why this happened and give us new approaches to self-discipline that will help us succeed in the future. As we learn in the book, these approaches will work for you IF you commit to some of them and practice them.Again, this book is well worth your time and attention.I feel like I have been taking in by a scam I feel like I have been taking in by a scam. This extremely light book basically lists 4 main principles including: sleep, nutrition, exercise, meditate - and lists a bunch of tips and scientific "did you knows" about each topic. That is it! There is nothing more. This book feels like some kind of Ryan Holliday style attempt to hack amazons algorithms. Although... while Ryan's books are decent... this is a sham. I literally isn't what it says on the tin. You just read a bunch of stuff you know... and a few things you didn't... about sleep, nutrition, exercise and meditation. The power of habit - this ain't.
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Tags: B07932Z782 pdf,The Self-Discipline Blueprint pdf,A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want pdf,ebook,Patrik Edblad, Steve Scott,The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want,Business & Economics / Training,Self-Help / Personal Growth / Success
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